approach to counseling is holistic, eclectic and focuses on your strengths and goals. Depending on your needs and other factors, this approach may include cognitive-behavioral therapy/CBT (working on thoughts that create behavior) , psychodynamic therapy (exploring issues or trauma from your past and considering their impact upon your present life, behavior, thought patterns and self-esteem), art therapy (to encourage self-expression & insight through the use of art materials), guided imagery, eft-tapping, breath-work and progressive relaxation among other techniques.

*Fee:  $150 hourly, individual session
*$200 couples' session (On hold during the Covid-19 Pandemic)
*Flexible hours /Located in the Columbia City neighborhood
*Complimentary 20 minute initial consultation at your request
*Call to schedule or find out more about J. Henderson Counseling

Call Jenny: 206-384-5229 
email: msjbhenderson@gmail.com

Learn more about Jenny at these links below:
http://www.yesmagazine.org/peace-justice/for-women-like-charleena-lyles-trauma-has-trickled-down-for-generations-20170626​
​​KUOW 2017:    http://kuow.org/post/not-here-seattle-african-american-therapist-reacts-lyles-shooting​
KUOW  2016: http://kuow.org/post/racial-stress-what-3-seattle-therapists-are-seeing
Psychotherapy podcast 2016: https://soundcloud.com/betweenuspodcast/episode-08-generations-of-trauma-with-jennifer-henderson
Multi-Cultural Counselors of Seattle:​ https://www.multiculturalcounselors.org/counselors/34
​Psychology Today:
​https://therapists.psychologytoday.com/rms/name/Jennifer_B._Henderson_MA,LMHC,ATR,EMMHS_Seattle_Washington_45178